Organic Foods vs Regular Conventional Food: What is the.
April 2015 Issue. Organic vs Conventional: Which Is Better? By Marsha McCulloch, MS, RD, LD Today's Dietitian Vol. 17 No. 4 P. 40. Today's Dietitian speaks with agricultural, nutrition, and toxicology experts about organically and conventionally grown foods and their impact on human health and the environment. News headlines either promoting or dismissing the merits of organic foods grab.
The basic difference between organic milk and regular milk is that organic milk is from cows that are fed only natural grasses and vegetation, Regular milk, on the other hand, is from cows that have less freedom to roam and are fed corn and other grain diets.
One big advantage of organic milk has over regular milk is its shelf life. Most brands of organic milk are sterilized at very high temperatures (around 280 F), so it can keep for up to two months. Because regular pasteurized milk is heated to only 165 F or lower, it doesn't have the same long shelf life.
Buying organic vs non-organic. There are some fruits and vegetables that are known to have high levels of pesticides and fertilizers. If you want to choose a few things to buy organic, the Environmental Working Group releases a list every year of 12 foods containing the highest level of pesticides and 15 foods that are the lowest in pesticides.
Organic eggs. To be certified organic (worldwide), hens must be fed only organic feed and no animal by-products (such as egg shells or ground bones). Antibiotics can not be used as a preventative measure, but can be used in case of illness. When an antibiotic is used, the farm loses organic accreditation until after the treatment ends.
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